Urban Element

Our Menu
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MENU                  
Starters    

hummus: prepared in house and served on a platter of fresh vegetables with pita bread    $7
spinach dip: a blend of spinach, artichoke hearts, and reggiano cheese served with tortilla chips    $6

shrimp & crab bake: delectable blend of fresh crab and baby shrimp seasoned with fresh garlic, ground pepper, and dill served with grilled sourdough bread   $7

chicken tenders: fried golden brown and served with bbq and honey mustard    $6

market sampler:  fresh fruit and cheese with our famous chicken salad    $9

salmon croquette:  breaded salmon minced with peppers, onions, and herbs    $7

calamari: breaded calamari served with a roasted red pepper sauce for

dipping    $9

 

  

Salads

house salad: mixed greens, tomatos, cucumbers, and croutons with your choice of dressing    $5

strawberry chicken: mixed greens topped with chicken, mandarin oranges, blue cheese, toasted walnuts and served with a raspberry vinaigrette    $8

chicken tender salad: southern fried chicken strips with tomato wedges, cucumbers, bacon bits, croutons, and honey mustard dressing    $6.50

avocado salad: mixed greens with avocado, cucumbers, and walnuts tossed in a mustard vinaigrette    $7

grilled salmon salad: a fillet of fresh salmon grilled with tomato wedges, cucumbers, alfalfa sprouts, and blue cheese dressing    $9

shrimp & pineapple salad: grilled pineapple and shrimp on mixed greens with sesame seeds, avocado, and red onion    $10

grilled tuna salad: tuna steak grilled mid-rare on bed of mixed greens, cucumbers, blue cheese and red onions     $10

Sandwiches          

grilled fish sandwich: fresh fillet lightly seasoned and served on a kaiser bun    $7

chicken salad sandwich: baked chicken with cilantro, apples, grapes and walnuts    $6

deli: choice of turkey or ham, prepared with your choice of bread and toppings    $6

turkey florentine: grilled turkey on toasted sourdough bread with cream cheese, tomato, and spinach    $6

grilled ham and cheese: grilled with choice of cheese and bread     $6

grilled cheese: grilled wheat bread with cheddar and swiss cheeses  $6

hummus wrap: fresh hummus with cucumbers, tomatos, alfalfa sprouts and red onion served in a wheat tortilla    $6      

         

hamburger: grilled to order with choice of toppings on a kaiser bun  $6.75

blt: bacon, lettuce, and tomato on your choice of bread    $6

chicken tender sandwich: southern fried chicken breast served on your choice of a kaiser bun or wheat tortillia    $6.50

veggie sandwich: cucumbers, tomatos, sprouts, avocado, cheddar and swiss cheese topped with mayo    $5

italian chicken wrap: grilled chicken with basil, tomatos, red onion, mixed greens and italian mayo    $7

spicy chicken spring wrap: grilled chicken with mixed greens, tomatos, red onion, sprouts and spicy mayo    $7

**All sandwiches served with chips; add fries and a soda/tea for $1.75**

Entrees

shish kabobs: grilled chicken with green and yellow peppers, red onion and tomatos served on a bed of wild rice                

lunch $8.85  dinner $13


country style pork ribs
: grilled and smothered in bbq sauce
dinner $14

blue cheese pasta: rigatoni pasta and chick peas smothered in a blue cheese sauce topped with grilled chicken

lunch $7.99  dinner $14

salmon: lightly seasoned grilled salmon served with your choice of side   lunch $8.79  dinner $14

fillet steak: grilled to order with your choice of side            

dinner  $17 

grilled tuna with herbed aioli sauce: 8 oz. tuna steak grilled medium and topped with a basil aioli sauce                          

dinner  $14

southwestern chicken: grilled chicken breasts topped with bbq sauce, cheddar cheese, tomatos and scallions                                

lunch $8  dinner $13

** All dinner portions include mixed green salad and choice of dressing**

Sweets       

homemade cookies                  2-for-a $1.75 or a dozen for $8               

                                                                                                                                      

cheese cake                                               $3.50   a slice       

       

seasonal cakes - Baked Fresh Daily         $3.50   a slice

                                                                     $30.00  full cake

                                           

Beverages

coffee

house                               $  1.50   

         

hot teas                            $  1.75   

        

espresso (double shot)    $  1.75

cappuccino or latte           $  3.00

           

fresh juice and iced tea

jamaica juice: refreshing tropical beverage garnished w/ diced

fruit    $1.35

lemonade: sweetened blend of fresh lemon juice    $1.35 

orangeade: a sweetened blend of fresh orange juice & lemonade  $1.35

southern style Iced tea: sweetened or unsweetened    $1.35

beer & wine:  wide assortment of foreign and domestic labels, complete menu available upon request  

                      

Daily Specials

Monday: CLOSED for HOLIDAY  Tuesday:Shrimp & Pineapple Salad$7.99  Wednesday: CURRY CHICKEN SALAD sandwich$6.99                       Thursday:SOUTHWEST CHICKEN $6.99     Friday:URBAN SPRING SALAD $6.99   Saturday: TBD Sunday: BRUNCH!  

Call about our catering options. 

Try Our Weekend Brunch! Available until 3:00 p.m. every Saturday and Sunday.